Today I Choose Balance
There is never a reason to fear anything.
It does not have a place amongst our forces. So during these times, while several plagues and unknown diseases are prevalent we must behave as we should anytime by maintaining a strong balance of our spirit, mind, body, heart, and soul.
All of these forces are ultimately within our control and the more it is realized, the greater our power will grow which will decrease the influence of external forces. From the moment we emerged from our mother's womb, we possessed a mighty amount of control, with the only potent influence being our mother's and father's energies.
Listen to that inner voice (gut feeling). Allow it to manifest. Meditate and trance to connect profoundly with it, for it is your spirit. Adhering to our spirit will allow us to control our thoughts (mind) like we should.
There is no wrong nor right way to meditate. Meditation is unique to each individual. Whatever it takes for you to feel and be is what it is. Some people like to listen to music, monologues, etc. Others stretch while accentuating certain positions (smai tawi). Some prefer to be still. Yet others like to ground themselves outdoors. Many meditate while driving (pay attention to the road though smiling 😀. You can concentrate on something(s) or clear your thoughts, focus on breath control or combine the styles. It is important to engage oneself on a regular basis, everyday, several times a day if that is needed.
As we listen to our spirit and regain complete control of our thoughts (mind), we will naturally start balancing our bodies by putting the proper things inside it and on it, moving it, as well as placing ourselves in growing environments and aligning with the nature of our hearts and souls.
If the world were perfect everyone would be balancing themselves on a constant basis. Because we do not live in a perfect world, we must work diligently to maintain our balance. When one or more of these forces gets out of whack it throws everything off and causes disease and unrest.
There is nothing to fear at all (not even fear itself). Be in charge...take control. No one else can do it for you, nor should they try. It is your life and you must live it the way you see fit while causing no harm to others who are also on their own journey. So in these uncertain times, continue to let peace, truth, and balance guide you through every moment.
We are all faced with many challenges daily, but it is how we face them that defines us. If we can keep our focus on the positive and not give into fear, we will be able to overcome anything that comes our way. So stay strong, stay positive, and never stop striving toward your dreams.
All of these forces are ultimately within our control and the more it is realized, the higher our vibration will be.
We all have the ability to take power over our thoughts, our bodies, and our destiny. So never give into fear, and always stay positive.
"I AM IN CHARGE OF HOW I FEEL AND TODAY I CHOOSE BALANCE."
If you need help with your health and wellness journey, are interested in herbal products and supplements, or want to find out about massages to improve your overall well being please reach out. W.A.R. 5 is here to help!
Heal, balance, breathe ease!
- Michael Rivers
