• W.A.R. 5 Health & Wellness –Experience Tranquility And Embrace Serenity

    Massage & bodywork that relaxes the body and soothes the soul

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  • Elevate Your Wellbeing And Rediscover You

    Facilitate healing & healthy living through our holistic and natural wellness solutions

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  • Helping People Live Better Lifestyles

    Fitness and workout solutions that promote healthy living

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MASSAGE THERAPY & BODYWORK

THAT SOOTHES THE SOUL

Our goal is for our clients to leave feeling relaxed and rejuvenated after every session. We strive to balance comfort with therapeutic effectiveness so that you experience optimal results from our treatments.

When you come to us for massage services, you can be assured that you will receive a healing spa experience, excellent care, and quality service every time.

From Swedish, deep tissue, lymphatic drainage, prenatal, sports, hot stone massages, bodywork, and more choose from a wide variety of therapies to meet your needs.

Check out our Baltimore office in Woodlawn, or enjoy convenient area-wide mobile massage service in the location of your choice!

BENEFITS OF MASSAGE & BODYWORK

  • Pain Relief

  • Stress & Tension Reduction

  • Injury & Strain Recovery

  • Post Operative Care

  • Improve Muscle Soreness & Tightness

  • Enhance Exercise & Sports Performance

  • Management of Chronic Disease & Illness

  • Increase Circulation & Support Weight Loss

  • Promote Relaxation & Overall Well-being

At W.A.R. 5 Health & Wellness, we are committed to providing a safe, healing environment for our clients. No matter what type of treatment you are seeking, we can help. Our clients come to us for support with issues such as:

massage therapist standing in spa

Our Expert Professional Massage Therapist

Michael Rivers, Professional Massage Therapist and Expert Wellness Provider, offers over 25 years of experience, and is passionate about caring for the well-being of his clients. He specializes in a variety of healing and therapeutic modalities that support a wide range of issues.


Michael also offers a number of other services that can help facilitate your health and wellness. See a complete list of offerings below.

Book Free Consultation Now

Our Services

  • Massage Therapy & Bodywork

    Woman receiving relaxing massage at spa

  • Facial Cleansing

    Woman getting deep cleansing facial treatment for skin

  • Iridology

  • Fitness Training

    Male fitness trainer giving woman workout session

  • Nutritional Counseling

    healthy food plate with vegetables and quinoa

  • Mindset Coaching

View All Services

Reviews

  • Highly recommended, I suffered a major heart surgery recently. I started cardiac rehab, my muscles needed help adjusting. I'm so grateful to compliment my recovery.

    -Andre

  • Michael is the absolute best! He is very attentive and provides extraordinary services. He goes above and beyond and is very accommodating. His mobile service is very convenient and he offers extremely competitive prices.

    -Ty

  • OMG I was touched by God.... Thank you so much for your magical touch...You showed up in perfect divine timing, ministered and administered a beautiful healing full body massage. It helped to reground, restore, relax and remember my Divine self.

    -Tinisha

  • The best massage I have EVER had. He is so professional and creates an atmosphere that is comfortable and relaxing!!! I highly recommend Michael!!!

    -Marva

Frequently Asked Questions

  • Baltimore metro area and surrounding counties.

  • Yes, I can come to you for an additional travel fee, or you can reserve service at my Woodlawn office location in Baltimore.

  • A variety of therapies are available including Swedish, deep tissue, lymphatic drainage, prenatal, sports and hot stone massages.

    Bodywork techniques such as stretching, acupressure, and trigger point are also incorporated.

  • We offer therapy for treatments such as:
    - Pain Relief
    - Relaxation & Stress Reduction
    - Injury & Strain Recovery
    - Post Op Care & Lymphatic Drainage
    - Sports Performance & Exercise Enhancement
    - Weight Loss Support
    - Arthritis
    - Cancer & Oncology Care
    - Prenatal
    - General Relaxation & Well-being

  • You may decide to undress according to your level of comfort. During the session, you will be properly draped with sheets to ensure your privacy.

    If at any time during the treatment you are uncomfortable or need to stop, just let the therapist know. Your comfort and safety is our top priority!

  • Yes, with advanced notice and deposit requirement

  • Yes, package offers and gift certificates are available.

    The link to purchase massage service gift certificates can be found by clicking here

  • Yes I will travel with advanced notice.

  • Yes, for an additional fee. We also offer virtual fitness training that can be done from any location that you choose.

  • 24-hour prior cancellation notice or you may be charged a $35.00 fee

Schedule a Free 15-Minute Consultation